Healthy Oceans Healthy Minds

Explore the wonders of our blue spaces!

Healthy Oceans Healthy Minds, supported by Belfast Harbour, is all about celebrating the powerful connection between the health of our oceans and waterways and our own wellbeing. The campaign encourages people of all ages to get outside, enjoy our beautiful blue spaces and discover how spending times by the water can benefit both our mental and physical wellbeing.

Throughout August, you can get involved in a fantastic range of events, including beach cleans, water sports, mindfulness sessions and family-friendly activities. Whether you're looking to try something new, learn more about our local coastline or simply spend time outdoors, there's something for everyone.

Featured events: 

Plant Discovery Walk with Feasting on Weeds at Crawfordsburn Beach: Friday 7th August. Book HERE

A returning favourite of the Healthy Oceans Healthy Minds festival, join foraging expert Clare McQuillan as she introduces participants to a variety of edible plants, fruits and trees found along the coast and countryside. Learn practical identification skills and discover the hidden abundance of wild foods growing in the local landscape.

Mindful Walk in Nature with Beyond Mindfulness NI, Bunkers Hill, Castlewellan: Thursday 13th August. Book HERE

A beautiful mindful walk about one mile long, taken slowly so that you can open your senses to take in the view of Newcastle and Castlewellan, and experience nature like flowers, butterflies, birds and bees. A walking meditation, with Beyond Mindfulness NI.

Take a look at the full programme of events by clicking the image below.